Wellness . Constancy . Balance .
Wellness . Constancy . Balance .
Balanced Fitness with FeliciaB, LLC is a wellness-focused company dedicated to helping individuals create sustainable, balanced lifestyles through fitness, nutrition, and mindset transformation. We provide personalized coaching, group fitness experiences, and wellness programs designed to meet you where you are—whether you're just beginning your journey or looking to elevate your current routine.
At Balanced Fitness, we believe true wellness goes beyond physical results. Our approach integrates mental, physical, and lifestyle habits to help you build consistency, confidence, and long-term success. Through intentional movement, practical nutrition guidance, and supportive accountability, we empower you to take control of your health and become the best version of yourself.
Your journey. Your pace. Your balance.
Ready for Your Reboot?
Snag a slot, meet your coach, exit with a plan that makes sense in real life.
Move In Connection…what we offer:
For those who crave wellness that works with their lifestyle, Balanced Fitness delivers purposeful offerings—from short, effective virtual workouts and guided wellness programs to transformational life coaching through NspireVida Wellness Collective, along with corporate and community wellness experiences designed to build strength, confidence, and balance.
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Strength & Tone Classes are held monthly on Mondays and Wednesdays and are designed with you in mind. These 45-minute virtual sessions take the guesswork out of your workouts while helping you build strength, confidence, and community—all from the comfort of wherever you are. We meet at 6:00 PM, creating a supportive space to move, grow, and stay consistent together.
As an added bonus, Kitchen Talks is held every Tuesday at 5:30 PM, offering conversations around how life impacts our wellness—mentally, physically, and spiritually. Each session is designed to leave you with practical tools, renewed motivation, and a plan you can apply to your everyday life.
Move with purpose. Connect in community. Build wellness that lasts.
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No problem—this program is built with YOU in mind.
If your schedule doesn’t allow you to join live sessions,
Balanced Fitness, LLC offers a flexible, structured solution so you can stay consistent and committed—on your time.
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NspireVida & Wellness Collective provides a supportive coaching experience focused on personal
growth, confidence building, encouragement, accountability, and holistic wellness. Through intentional
coaching conversations, clients are empowered to strengthen their mindset, create balance in their
lives, and develop habits that support long-term well-being and wholeness.
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Balanced Fitness provides customized wellness services for workplaces, nonprofits, schools, and community organizations, including fitness instruction, wellness coaching, educational workshops, and group programming that help people build healthier habits at work and in everyday life.
Looking for community and getting stronger together…check out our Virtual Strength and Tone Class
Join us Monday’s and Wednesday’s at 6pm (45 min) virtual class! Work out from the comfort of anywhere. Build strength, tone, confidence and community! We also meet every Tuesday at 5:30pm for Kitchen Talks Wellness Program. We have honest topic driven conversations on how life impacts your wellness!
Fee is paid monthly!
Balanced Fitness Programs
For the busy entrepreneur, corporate executive, working mom, caregiver, wellness beginner, or woman simply ready to prioritize herself again — Balanced Fitness with FeliciaB has a plan designed with YOU in mind.
Whether your goal is weight loss, strength training, accountability, stress management, improved confidence, or creating sustainable healthy habits, our programs are built to meet women where they are and help them move forward with consistency and balance.
We understand that every woman’s journey looks different. That’s why we offer realistic wellness solutions for:
• Entrepreneurs balancing business and self-care
• Corporate professionals managing demanding schedules
• Women over 40 navigating hormonal and lifestyle changes
• Caregivers who spend so much time caring for others
• Beginners looking for guidance without intimidation
• Women restarting their fitness journey after life transitions
• Faith-based communities seeking wellness and accountability
• Women wanting strength, energy, and confidence — not just a number on the scale
At Balanced Fitness with FeliciaB, we believe wellness should fit into your life — not take over it. Small habits lead to great outcomes.
Ready to invest in YOU?
Let’s build a healthier, stronger, more balanced lifestyle together.
#BalancedFitnessWithFeliciaB #WomenInWellness #FitnessForWomen #CorporateWellness #EntrepreneurWellness #StrengthTrainingForWomen #HealthyLifestyle #WellnessJourney #WomenSupportingWomen #ConsistencyOverPerfection
Schedule your one on one consultation https://calendly.com/fbaxterfitnesscoach/new-meeting
NspireVida Wellness Collective
NspireVida & Wellness Collective provides a supportive coaching experience focused on personal growth, confidence building, encouragement, accountability, and holistic wellness. Through intentional coaching conversations, clients are empowered to strengthen their mindset, create balance in their lives, and develop habits that support long-term well-being and wholeness.
To empower individuals to live healthier, more balanced lives by addressing wellness from a mental, physical, emotional, and spiritual perspective while providing support, encouragement, and practical strategies for long-term success.
What We Offer
🌱 Wellness & Life Coaching
One-on-one coaching sessions
Goal setting and action planning
Personal growth and self-development
Confidence-building strategies
Accountability and motivation
Life transition support
💪 Holistic Wellness Support
Stress management techniques
Healthy habit development
Work-life balance strategies
Mindset coaching
Self-care planning
Wellness assessments
🧠 Mindset & Personal Development
Overcoming limiting beliefs
Building resilience
Creating positive routines
Developing a growth mindset
Improving self-awareness
Leadership and personal empowerment
🤝 Community & Connection
Group coaching experiences
Wellness workshops
Supportive community discussions
Encouragement and accountability partnerships
Networking with like-minded individuals
🏢 Corporate & Community Wellness
Workplace wellness programs
Lunch-and-learn sessions
Wellness workshops and presentations
Employee well-being initiatives
Community health and wellness events
Faith-based wellness programming
Join us for our Balanced Fitness Monthly Workshop series. We offer practical, engaging sessions designed to support whole-person wellness through movement, mindset, and sustainable lifestyle habits. Participants can expect to learn strategies for building healthier routines, improving strength and mobility, managing stress, supporting nutrition goals, and creating balance across mental, physical, and spiritual wellness. Workshop topics may include goal setting, habit building, fitness programming, wellness coaching tools, meal planning basics, accountability strategies, and self-care practices. Each session includes education, guided activities, and actionable takeaways participants can apply immediately. By the end of the course, students will gain greater confidence, a personalized wellness plan, tools to support long-term behavior change, and a stronger foundation for living a healthier, more balanced life.
Upcoming workshop
June 30th at 7pm
Upcoming Events & Workshops
Every event and workshop hosted is designed with intention, from the atmosphere we create to the way each session flows.
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Intentional
Structure
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Collaborative
Energy
Wellness Workshop Experience
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Expert
Facilitation
Thank you for an Amazing Workshop!
The Story, Short and Sweet
Balanced Fitness was born from my personal belief that wellness should feel achievable, supportive, and rooted in real life. As someone who has balanced career, family, community, and personal growth, I understand how easy it is to put your well-being last. I created Balanced Fitness to help change that.
My journey started with a passion for movement and a desire to help others build healthier habits without guilt, pressure, or unrealistic expectations. Over time, that passion grew into a broader vision—combining fitness, mindset, and wellness coaching to help people create balance mentally, physically, and spiritually.
I believe self-care should feel like a high-five, not a homework assignment. My approach is about taking wellness practices and turning them into simple, sustainable habits that fit into everyday life. Whether through virtual classes, customized fitness programs, life coaching, or community and corporate wellness offerings, my goal is to make wellness practical and personal.
Balanced Fitness is more than workouts—it’s about helping people create systems that support their energy, confidence, and overall well-being. It’s about progress over perfection and finding what works for your unique lifestyle.
I built Balanced Fitness to be a space where people feel encouraged, equipped, and inspired to live well—because wellness should work with your life, not against it.
Coach FeliciaB
Follow the Journey—Bloopers Included
